Conquering Life Imposing Challenges
Welcome. Our journey begins here…
My name is Michelle Beulah Thornton, Cognitive Behavioural Therapist and Solution Focused Therapist, MA., BACP Registered Psychotherapist/Holistic Counsellor.
My Masters is in Clinical Psychology with a Healthy Aging emphasis. I specialise working with anxiety and provide anxiety management tools to add to your therapeutic toolkit. I am an intuitive counsellor using Positive Psychology tool, Cognitive Behavioural Therapist and specialise in Solution Focused Therapy and Spiritual Counseling while working with my clients. I specialise working with Highly Sensitive People and Empaths plus elders, caregivers who need support, families, and children. My focus is working with those who struggle with depression, anxiety, and helping individuals develop healthy coping skills. My knowledge of mindfulness is incorporated in my practice. My mission is to help clients step into the best version of themselves mentally, spiritually, and emotionally.
Client Centered Approach
There is no one-size-fits-all therapy model. My practice is a client centered approach to therapy. I will address your unique needs and help easy any concerns. My style is engaging, while at the same time, empathetic and compassionate.
We can discuss any questions you many have about my outlook and approach. You can call or email me to set up an appointment.
I invite you to subscribe to my YouTube channel where I offer Psychology Tips and Tools – – my thoughts about wellness that you can incorporate into your daily life to help improve your general well-being.
