Conquering Life Imposing Challenges

Welcome. Our journey begins here…

My name is Michelle Beulah Thornton, MA., MBACP Registered Psychotherapist/Holistic Counsellor.

My Masters is in Clinical Psychology with a Healthy Aging emphasis. I am an intuitive counsellor using Positive Psychology tool, Cognitive Behavioural Therapist and specialise in Solution Focused Therapy and Spiritual Counseling while working with my clients. I specialise working with Highly Sensitive People and Empaths plus elders, caregivers who need support, families, and children. My focus is working with those who struggle with depression, anxiety, and helping individuals develop healthy coping skills. My knowledge of mindfulness is incorporated in my practice.


Client Centered Approach

There is no one-size-fits-all therapy model. My practice is a client centered approach to therapy. I will address your unique needs and help easy any concerns. My style is engaging, while at the same time, empathetic and compassionate.

We can discuss any questions you many have about my outlook and approach. You can call or email me to set up an appointment.

I invite you to subscribe to my YouTube channel where I offer Psychology Tips and Tools – – my thoughts about wellness that you can incorporate into your daily life to help improve your general well-being.